that next week by wednesday has us up against 60. temperatures tomorrow though may touch 50 and go into the fifties on saturday and sunday. one more day below normal here is this nor'easter. the winds are blowing from the northeast we are sandwiched in between high and dry for all of this. for tonight partly cloudy 28-40 to range. tomorrows sunshine after the clouds lift. partly cloudy and 36 to a long night. and maybe low '50's at the shoreline. i think i would take a good heavy rap. see you in a look it. still ahead saved from an apartment fire as a kid highway chicago firefighters life came full circle. those five our energy drinks may perk you up but now federal regulators want you to know all of the health risks. eat good fats. avoid bad. don't go over 2000... 1200 calories a day. carbs are bad. carbs are good. the story keeps changing. so i'm not listening... to anyone but myself. i know better nutrition when i see it: great grains. great grains cereal starts whole and stays whole. see the seam? more processed flakes look nothi